he delivery area allows restaurant workers to develop skills in communication, material handling, and inventory control. However, workers may also face hazards such as:
- Strains and sprains
- Heat and cold exposure
- Slips, trips, and falls
- Freezer hazards
Strains and Sprains
Workers are at risk of muscle and joint injuries when reaching for or lifting heavy loads while unloading or stacking supplies. Injury risk increases when lifting is done in awkward postures.
Preventing Strains and Sprains
Safe Stacking Practices:
- Place heavier items on lower shelves.
- Store lighter goods on top shelves.
- Position items commonly used at waist level.
- Ask for co-worker assistance with heavy items.
- Use hand carts to transport products.
- Request smaller, lighter cartons to reduce load weight.
Preparing to Lift:
- Wear gloves to protect hands from nails or sharp edges.
- Ensure the load is balanced and stable.
- Check for a clear travel path before lifting.
Lifting Techniques:
- Keep the load close to your body.
- Lift with your legs, not your back.
- Maintain head up, back straight, and bend at the hips.
- Avoid twisting or side-bending while lifting.
Lowering Techniques:
- Use leg muscles to lower the load by bending your knees.
- Ensure fingers and toes are clear before setting the load down.